GarbhSanskar: From Which Month to Start?

By garbhsanskar September 22, 2023June 15, 2024

From Which Month Should You Start GarbhSanskar? There is no fixed day or month to start Garbh Sanskar. It should be started from the day you know about your pregnancy. The ancient Vedic science of helping in the development of a child and keeping the mother healthy, Garbh Sanskar, is an essential concept for promoting spiritual and emotional well-being. First Trimester of Pregnancy The first three months are usually your discovery time when you deal with many body changes, hormonal imbalances, and pregnancy symptoms. This time is also very important for the fetus as the initial development begins. To remain stress-free and happy is important so that the health of the fetus does not get affected. GarbhSanskar in the first trimester will ensure you peace and calmness while also helping to tolerate the symptoms of pregnancy. You Can Also Visit : GarbhSanskar course in India Second Trimester of Pregnancy This is the best period of your pregnancy since the worst symptoms will go away, and you will have your baby bump growing each day. During this period, the baby develops majorly and begins responding to external stimuli. The mother’s body works as a vessel through which the child can learn. GarbhSanskar during this period in the form of soothing music, spiritual tales, etc., will be heard by the child growing inside and keep you happy and positive all day. Third Trimester of Pregnancy This is a crucial period when the fetus gets ready for birth. The brain grows rapidly, and the response to external sounds and sensations increases. GarbhSanskar, during this phase, helps in building familiarity of the child with the outer world that he is soon going to enter. It has been found that the babies whose mothers opted to follow GarbhSanskar developed faster and with better skills. Final Thoughts So, there’s no specific month to start your GarbhSanskar. As soon as you learn about your pregnancy, that moment is the perfect one to start.

What is GarbhSanskar?

By garbhsanskar September 18, 2023June 15, 2024

Hearing the word GarbhSanskar, you may think it is a religious tradition or an age-old ritual that needs to be practised. Many people think that it is only about a good diet and yoga, while some believe that good music and a peaceful atmosphere are what it means. However, none of these truly explains what GarbhSanskar is. The real meaning “GarbhaSanskar” is the emotional happiness and mental well-being of pregnant mothers. A joyous lifestyle during pregnancy is essential for the health of both the child and the mother. To achieve this, a range of activities and aspects are performed and kept in mind. These include a balanced diet, calming music, yoga, meditation, reading good books, etc. Based on the concept that a child’s health is reflected by how it gets treated when inside the womb, GarbhSanskar is an important aspect of pregnancy to ensure the well-being of both the mother and the fetus. Even modern-day science supports it since it is a proven fact that the child’s brain development starts in the mother’s womb. Any negativity, stress, or anxiety can prove to be harmful to the growth of the child. Moreover, science has proven that babies can hear in the womb. Therefore, soothing sounds and words can help in their cognitive development. Therefore, practising GarbhSanskar daily can help promote a happy child’s optimal development and growth while caring for the pregnant mother’s health. You Can Also Visit : Best garbhsanskar course in India Understanding The Roots GarbhSanskar is derived from the Sanskrit words “Garbh“, meaning womb, and “Sanskar“, meaning positive and good impressions. An ancient Indian science philosophy, it is relevant even today for the development and future personality of the child yet to be born. When to start? GarbhSanskar has no specific month or date to get started with. It is a lifestyle for pregnant mothers that should be adhered to daily. Meant for the wellness and health of mother and child in the womb, GarbhSanskar helps strengthen the bond between the two, creates positive energy, improves the mother’s spiritual and emotional health, and aids in the baby’s overall growth. Conclusion With effective guidance and daily practice of a joyful atmosphere, GarbhSanskar can be a beneficial aspect for the mother and child’s health during pregnancy.

The Art of Garbhsanskar: Ancient Wisdom for Modern Expectant Parents

By garbhsanskar July 6, 2023July 27, 2023

Expectant parents are growing more careful and considerate with pregnancy and parenting care to ensure the growth of a baby with a healthy brain and body. There are a lot of practices for it from modern science. But none of them is as holistic and systematic as Garbhsanskar – the scientific method of caring for expectant parents and babies from ancient Ayurveda. The Art of Garbhsanskar not only focuses on a healthy diet and yoga but goes beyond that to nourish the mind, body and soul of the parents, as well as, the baby. Ancient Indian scriptures have always emphasized that the journey of a “tejasvi” or glorious child begins from the womb of the mother itself. If you want a brave, brilliant and joyful child, you have to start nourishing them from the womb. Modern sciences have confirmed this understanding by establishing that 80% of a child’s brain develops before birth. So, for a baby with a healthy mind and body, we have to practice more techniques along with a healthy diet and Yoga. The Journey of Garbhsanskar Ideally, the practice of Garbhsanskar should start even before the conception of the child. This is to ensure that during conception, the parents are in a healthy state of mind and body. Starting your baby’s journey in this world with a positive mindset and well-nourished bodies of the mother and father can make all the difference. During pregnancy, it focuses on ensuring that the mother is eating a balanced diet, doing pre-natal Yoga, has a peaceful and loving environment and is nourishing her own mind with meditation, music, reading and more. Garbhsanskar ensures that during pregnancy care, everything that the mother is doing adds value to the baby’s mind and body. It also focuses on making sure that any stress, worries or fears that the mother has during pregnancy are resolved. So, the parents can truly enjoy the process of pregnancy and childbirth. The journey doesn’t end at childbirth. Garbhsanskar also focuses on post-natal care for the parents, as well as, the baby. While pregnancies can take a huge toll on the body and mind of the parents, the techniques of Garbhsanskar ensure that your well-being is not compromised at any stage. Because a healthy child needs happy parents! Additionally, Garbhsanskar also teaches you the appropriate methods of baby care. Everything from breastfeeding to diet, developmental milestones to common ailments, and much more! All this is to ensure that your child gets the nourishment they deserve and you can have a healthy and happy family. Holistic & Mindful Parenting Garbhsanskar teaches expectant parents to practice truly mindful & positive parenting. This means not only looking after the well-being of the child but also focusing on the physical and mental health of the parents. Modern research in Psychology shows just how impactful the first 5 years of a child’s life are. If a child is cared for properly from conception to at least 5 years of age, it will completely change their future mental and physical well-being. It will also go on to impact their personal and professional success for their entire life. So, if you are looking for pregnancy and parenting care methods that will ensure your child’s holistic wellness and a positive relationship with you, you should start learning about Garbh Sanskar. Plus, its beauty is that you can use it along with all the practices of modern science for pregnancy care. But no matter where you are in your pregnancy journey, it is never too late to start using the timeless wisdom of this method.